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Every entrepreneur knows that there are obstacles along the journey to growth and success. The path isn’t straightforward. There will inevitably be twists and turns that throw you off track. The key to getting back on the right path is identifying which obstacles are holding you back.

Generally speaking, there are three common types of obstacles that prevent most entrepreneurs from reaching their goals:

1. External obstacles are the ones that are outside of your control (the economy, a physical limitation, etc.) If the obstacle that’s holding back is external, move on. Recognize that it’s not something you can control or change; therefore, it’s not a good use of your time and energy.
2. Internal obstacles are sometimes more like issues you have that are standing in the way of reaching your goals. These obstacles can range from not having the right employees or enough cash flow to grow to the next level.
3. Habitual obstacles are another type of obstacle many entrepreneurs face. These are the obstacles that occur when people get in their own way! You can only fix habitual obstacles when you recognize that you need to change your behavior to grow.

As a mental health professional, I speak a lot about building resilience in life. All too often, setbacks and challenges can trigger depression, anxiety, and relapse. The key to breaking free and moving forward is building more resilience.

Resilience is all about bouncing back. It doesn’t matter how many times you fall. The important thing is that you get back up again, put one foot in front of the other, and keep moving forward in the right direction.

The same is for those on the entrepreneurial journey. It’s rarely a straight path forward. It if was, then entrepreneurship would be easy…but it’s not. So, no matter how many times you’ve fallen on your professional path, dust yourself off and get back up. Remember, baby steps in the correct direction count!

We’ve all heard it before: “Look on the bright side or try to see the glass as half full.” But sometimes, the bright side is very hard to see and it seems like the glass has been empty for days- even months! As entrepreneurs, it’s easy to get ‘stuck’, especially when you are in a growth stage.

Maybe you are having trouble finding a resolution to a problem. Perhaps you feel ‘stuck’ because you are spending too much time working in your business instead of on your business. There are so many reasons entrepreneurs feel stuck…here are some tips to help you move forward.

    Determine why you are stuck

Recognize what you’re feeling and why you’re feeling that way. Sit down and journal or write a list to help you identify the source of your negative feelings. Talking to a therapist or friend can help, too.

Given how you feel now, it may be tempting to rush this process and start making unnecessary changes in one area of your life. Take your time and try to identify the source of your discontentment, whether it’s your friendships, work, or partner.

    Set an attainable goal

As you’re thinking about how to get “unstuck,” remember that change is a good thing. Create a new goal for something you want to achieve for yourself and make a concrete plan.

It’s okay if you haven’t quite identified the source of your rut, but if you have, consider connecting this goal to that area of your life. The idea is to have something to guide you and keep you going in a forward direction.

    Take a step back and try something new

It’s easy to assume that nothing will change just because you decide to get outside and go somewhere new or try a new hobby. But consider this instead: every day is not the same, and neither are you. This is what your rut is trying to tell you. Consider that getting unstuck isn’t an end goal but rather a process – a critical part of your entrepreneurial journey.

Any successful entrepreneur knows that there are bumps along the road to success. Sometimes things don’t go according to plan. These challenges can hold you back if you let them.

The key is sustaining your energy and motivation even when you experience setbacks. As the saying goes, “If Plan A doesn’t work, the alphabet has 25 more letters.” Don’t lose sight of your goals even if you have to change the plan.

If you do have to change the plan along the way, remember that we all have the power and ability to transform. It starts with changing your mindset before you can change your business. You have to discover YOUR vision in order to pave the way to success and profit.

You are the leader of your business and you need to build a roadmap for success.

Think of your entrepreneurial journey as taking a trip. Before you leave, you have a destination in mind. You know where you are going on vacation, how long it will take to get there, how many stops you’ll need to take along the way, and how much money you’ll spend on your trip. Of course, you’ll need a map to show you how to get to your desired destination.

All of this is true for your business, too.

With the right tools, planning, and destination in mind, you can do great things in 2022 and beyond! The key to keep moving forward is to find daily inspiration through your community.

Build A Community of Mutual Support 

Remember that supporting others’ success along the way won’t dampen yours! If you are looking for inspiration and motivation, turn to other entrepreneurs. There are success stories everywhere, you just have to find them.

Sometimes, it’s easier to believe YOU can achieve something when others have proven that it’s possible. When you are building your community, look to include like-minded entrepreneurs who can provide the right tools, support, and resources you need to grow as an entrepreneur.